Auxillary mode of treatment

  1. Lifestyle changes like eating a healthy diet and getting exercise may help reduce the frequency of your attacks.
  2. Try to avoid any foods that trigger your migraines. It also may reduce the frequency of attacks.
  3. Some people find that exercises, for example yoga, promote muscle relaxation are helpful in managing severe pain.
  4. Most people with migraines usually are able to manage their condition with a combination of medications and lifestyle changes.
  5. Some people may need prescription medications to decrease the frequency of headache.

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